The Sacred Heart University Powerlifting Club is a supportive, strength-focused community where students of all experience levels come together to train, learn, and get stronger. Our club emphasizes proper technique, safe lifting practices, and a positive team atmosphere. We meet weekly and welcome anyone looking to build confidence, improve performance, and join a motivated group of lifters.
The club team is entering its 3rd season as a club sport at Sacred Heart and is a member of USA Powerlifting (USAPL). The team holds a roster of 8-10 students who actively participate. Since powerlifting is an individual sport, we do not have a roster cap.Â
We are always looking to add new members. The team practices once a week on Wednesdays from 2-3PM in the Bergoglio Hall Fitness Center.
If you are interested in joining our team please fill out ourÂ
recruiting questionnaire. Once completed a member from our coaching staff will contact you to gather more information.
Please follow us on Instagram @shuclubpowerlift . Go Pio's!
